FIT FOR GOLF TRAINING

Is your lack of strength and fitness holding back your golfing potential?

Do you want to hit the ball further ? 

Would you like to have more power at your disposal, enabling you to be more accurate ?

Do you want to reduce fatigue and have more energy on the back 9 ?

Do you want to compliment a swing change or improve physical performance ?

Would you like to know how to prepare for a round of golf and also recover, ready for the next!

If you've answered yes to any of these questions, then I can help.

I'm an ex PGA Golf Professional.  I was Head Professional at Chobham Golf Club and Teaching Professional at Royal Winchester Golf Club.  I left the PGA and pursued a career in fitness and have been a Peronal Trainer for almost a decade.

Having trained many clients to improve their performance and endurance in varied sports and events, I have an excellent understanding and strategies, to get the best out of individuals and help them achieve their peak performance for their individual sport.

Using a variety of strength, stability and speed training techniques.  We can achieve an improvement in your performance that you won't find in swing mechanics alone.

It is now widely recognised that improved strength and fitness as a golfer increases distance, accuracy and longevity.  Which is why, most top golfers train in the gym almost as much as they hit balls on the range!

Don't forget nutrition!  I can help you understand and plan your diet, both on and off the course to further gain a performance advantage over your competition.

Of course, not only does this improve your performance, but also your enjoyment of golf!

If you want a chat about what you want to achieve, please call me (Richard) anytime on: 07977 350560

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• Personal Training